Real Talk

Your mental health is as important as your physical well-being, and should be given the same care and attention. Taking care of your mental health and wellness is all about understanding your own needs and adapting routines and habits to meet them. Initially, this may seem difficult and even selfish, particularly if you aren't accustomed to having your wants and needs taken care of before attending to other loved ones. But since it's the cure to stress, worry, sadness, and exhaustion, it's worth the effort and attention. Try the following six tips to help shift your mind frame for better self-care....

PEG-FREE BEAUTY: WHAT IT MEANS AND WHY IT'S GREAT FOR YOU Have you ever peeked at the ingredient lists of beauty products while exploring the health and beauty aisles of your favorite cosmetic store? Probably not, if you're like the majority of people! Why would you want to? Well, it's certainly worth a look. Now, if you're one of the curious few who've looked at the ingredient list on the back of a product, you'll note that it's very lengthy. It might be difficult to determine what is and is not safe. In this article, we'll be looking into PEGs...

5 Ways to Be a Meaningful Ally to Black Business Owners and Creatives  It’s always a good day to show up and support Black business owners and creatives in your community and beyond.  Whether you’re looking for ways to honor Black History Month, or you just want to find more unique strategies to be an authentic ally to Black folks, you’ve come to the right place. There’s an overflow of amazing Black-owned businesses and creators to support, and there are more ways to uplift them than by making a one-time purchase!  So, let’s get straight to it, shall we?  Why...

Korean Beauty has gained immense popularity in the last 5 years and for the right reasons. If you’re wondering what KBeauty REALLY is, you have come to the right place! → What exactly is KBeauty? Unlike any other trend that will pass in a matter of months, KBeauty is here to stay. Well known for having the secret to ‘glass skin’, Kbeauty is a wide term that consists of products derived from South Korea. These products place immense importance on skin hydration for overall skin healing. The common ingredients in Kbeauty are naturally derived ingredients like green tea, centella asiatica,...