Real Talk — therapy

It is hard to gauge the right set of boundaries; for instance, rigid boundaries might keep others at a distance, make you avoid close relationships, or enhance detachment from partners. While more loose boundaries might please others for fear of rejection, overshare personal information with others and find it difficult to say 'no.' Well, a healthy boundary enables you to accept when others say 'no,' share personal information appropriately and value your own opinions. Follow the below tips to set healthy boundaries. Here are 5 ways of setting healthy boundaries with others.